FORWARD LUNGE
Stand up tall and take a big step froward so that when you bend your knees your front knee stays above the ankle. Try to get deep enough in the lunge position that your back knee touches the floor, or comes close. Then step the back leg to meet the front and continue forward.
Transform Your Fitness Jounrey
with The EverFit Experience.
The Everfit App revolutionizes personal training by offering customized workout plans that adapt in real time to your evolving fitness needs. From detailed video instructions for each exercise to curated content designed to enhance your fitness journey, Everfit supports your goals with precision and flexibility. Whether you’re traveling or at home, our resources ensure your fitness routine never skips a beat, even when life gets busy.
Customized
Workout Plans
Real-Time Adjustments & Tracking
Video Demonstrations for all exercises
How It Works
How It Works
• Step-by-Step Guide:
1. Sign Up: Direct users to sign up for an initial consultation.
2. Personalization: Explain how Leanne customizes the training regimen.
3. Engagement: Showcase how clients can interact via the app.
4. Tracking Progress: Display how progress is tracked and adjusted in real time.
Benefits of The EverFit Experience
• Client Testimonials: Videos or quotes from clients who have benefited.
• Key Outcomes: Emphasize results like improved strength, flexibility, and overall fitness.
Features and Offerings
• Detailed Features List: More in-depth explanation of Everfit features relevant to clients.
• Special Programs: Mention any special programs like prenatal workouts, recovery programs, or strength training.
Call to Action
• Free Trial/Consultation Offer: Encourage new visitors to try out a session or consult with Leanne.
• Contact Form: Simple form for visitors to fill out to get started.