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Decompress, Destress + Digest

Decompress, Destress + Digest

Decompress, Destress + Digest
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Box Breathing

Box Breathing

00:45
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Pelvic Expansions

Pelvic Expansions

00:41
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Seated Flexion-Extension

Seated Flexion-Extension

00:27
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LH Fitness | Empowering Strength and Wellness

 

Located in the vibrant DFW area, Texas, LH Fitness, formerly known as Leanne Hill Fitness, is your premier destination for achieving whole body wellness through a balance of personalized strength training and strategic nutrition. Led by Leanne, a seasoned personal trainer and licensed massage therapist, we offer tailored programs designed to fit your unique needs and lifestyle. Join us in Plano, Texas, and transform your fitness journey with LH Fitness.

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