top of page

DANCING 

CRAB

Get in a Reverse Tabletop position with your hands under your shoulders and your knees over your ankles. Lift your hips off the floor by squeezing your glutes (Torso does not need to be parallel to the floor, hips just need to be lifted). Begin kicking one leg up and alternating legs, while keeping your body stable and not rocking. If you want more of a challenge, once you kick your leg up, reach your opposite arm up to touch your foot. Alternate sides.

LH FITNESS LOGO_NEW.png

LH Fitness | Empowering Strength and Wellness

 

Located in the vibrant DFW area, Texas, LH Fitness, formerly known as Leanne Hill Fitness, is your premier destination for achieving whole body wellness through a balance of personalized strength training and strategic nutrition. Led by Leanne, a seasoned personal trainer and licensed massage therapist, we offer tailored programs designed to fit your unique needs and lifestyle. Join us in Plano, Texas, and transform your fitness journey with LH Fitness.

Stay Inspired with LH Fitness!

 

Subscribe to our newsletter and get the latest fitness tips, nutritional advice, and exclusive updates delivered straight to your inbox. Whether you’re seeking motivation, looking to enhance your training, or interested in wellness insights, our newsletter keeps you connected and informed.

 

Join our community today and start transforming your health journey with LH Fitness!

  • Facebook
  • Instagram

© 2023 LH Fitness. All rights reserved.

bottom of page